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A core training program that will push Athletes to re-focus on the pieces most crucial to success.
Fundamentals shares well-rounded content to help athletes gain more strength, hone their core skills, and adjust their mindset to focus more intensely.
A daily course that can easily fit into your own schedule.
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What you'll learn
The Fundamentals is a four-week program consisting of daily (Monday - Friday) videos demonstrating volleyball drills, strength training and mindfulness; and personal interaction with coaches, trainers and Kerri via a private community and includes:
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Join the most active and engaging Beach Volleyball community in the world.
We ❤️ our community and we're sure you will too!
Join the p1440 community and gain access to athletes, coaches, resources and more.